Haven’t you faced days when you want to run away from everything? Why – because you are not thinking straight. You are bombarded with thoughts rather thought noise. Things are not working out the way you want. You disparately looking for peace and solution. You feel as if world has fallen apart while it hasn’t it. You feel you are heading a doomsday while you aren’t. What you do?
Be patient. Trust yourself. That is all I can do. I can exit some of the worst nightmares. Thinking more won’t help. Be silent. Let all worst within you surface and present before you. Don’t deny it. Let it present itself. World has not fallen apart a day before (when my head was clear). Everything will be all right. Just do what I can do.
ps. from bing dictionary. patient: able to accept or tolerate delays, problems, or suffering without becoming annoyed or anxious: