I am sitting in my room while my mother is probably half or fast asleep on the laptop. I had decided to take her to the institute to give a boost to her abdominal issues. I was trying to pair her with someone in the family. once it did not work out – this year I had decided to take her with myself. Booking was done around 2-3 months back. We joined here on May 13th for 10 days stay. Today was the 2nd day.
There is pin drop silence in the room. I can hear my keyboard sound as well as any door that opens up on the floor. It is around 9:30pm and I will also sleep in no more than few more minutes. I need to wake for the next day at around 4:30-5pm. Yoga Kriya session starts at 5:30pm. I also need to account for some time for mom walk to the place (given her age). So far what I have liked about the place is the silence & nature. You get lot of time to listen deep within. You transcend naturally if you have inclination towards it. Nature provides you the environment. Probably there is a busy road right outside the JNI but here in my room probably 1km away from the road in the block – I hear nothing. Also the temperature also drops given the greenery around. I have not yet put up the AC yet.
Day 1 – we had landed in blore and joined JNI @ 9:30am. More later.
Day 2 – I got exposed to the following in the morning Yoga Kriya
- Jal neti – I did it first time in my life.
- Vaman – where you drink and vomit the water taken in. I have been exposed to this in past & do this at home with normal water. Here – water has something more. I could not take second glass before I flushed it out.
- Warm Ghee in nostrils – this I did first time.
There is juices all through the day almost every two hours. I also like the veg soups which has not disappointed with taste yet. I like tasty food. but so far I have not been disappointed with the healthy food taste here and it has been filling as well.
I got exposed to abdominal mud pack & eye pack first time yesterday. Did that today as well. cools the abdomen & eye. It is hard to not fall asleep. Full body oil massage I got exposed first time. Shock wave therapy for the tight neck muscles was relaxing yesterday & I had take today also. First experience was unique. I saw the muscle relaxing / tone change after the session. Acupuncture also I had taken a session today. It did not click for me or my issues. I also got exposed to Tratak to a lamp @ eye care session. It was unique & pushed me close to the cause of head noise.
I need to time out and sleep. Also more typing on laptop is harmful to neck & back!